So what does a life coach do?
Olympic athletes rely on their coaches to help them set goals and motivate them to perform at their best. But while you may associate coaches only with sports and physical competition, coaches aren't just for athletes. A personal life coach doesn't work with athletes; I work with everyday people who want to improve their lives. A life coach can help you learn to cope with stress, stay motivated, and achieve personal goals at work and at home. It is a privilege to work with people just like you to you need that little extra support to improve your life.
As a life coach I also serve as a facilitator to lead you to insights and a greater sense of personal clarity. I also work with my clients to deal with issues related to:
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