Energy creates energy. It is by spending oneself that one becomes rich.
Helping and supporting others is a necessary part of life. Here's another great personal life coaching exercise I use with every client I work with and encourage all of us to practice on a daily basis. Make this part of your life.
Take some time today to think about who might need your love and attention and then give it to them. Not only does this set a good example, but it also reaps many rewards for both you and the person you are supporting.
Think positively, create a healthy environment for empathy in your life, and start small. Sincerely thank the person bagging your groceries, open a door for a stranger, offer your seat on a train, thank the people cooking your food in the cafeteria, maintaining the landscape on your campus or neighbor, or help out a little extra with your kids or your loved ones kids today.
Before you know it your small gestures will accumulate into a more positive lifestyle!
Join in the conversation by sharing the small acts of love you do today by commenting below!
Lots of Love Friends,
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