Some habits I once incorporated as a streak years ago are now part of my daily routine such as daily reflection. But Sunday is special because I always take more time to look within and reflect deeper on the week that has been and the week that lies ahead.
Painting by Frank W. Benson. Rainy Day, 1906
I like this painting and what it speaks to me of a rainy reflective day. I know you have added more to your already busy life but I encourage you to take time to reflect as often as you can and ask yourself lots of questions... especially those beginning with "why"
Why did you choose to go on a streak?
Why do you choose to post certain comments, images and shares on social media?
Why do you choose to date certain people? or Why are you drawn to certain types? Do they make you happy or do you desire change?
What do you love about your life right now?
What made you happy this past week? What could you improve from this past week?
You have the freedom in your private reflection but the deeper you go the better you will feel!
Today went by very slow and relaxed and I am happy I completed my streak items and also made time for some baking and working with my herbs and house plants.
Wishing you a beautiful rest of your weekend!
Keep being YOU
Visits to this page: