Laughter is the Best Medicine... Do you Agree??
It has been another rainy day here in Czech and Micha and I made the most of our day indoors.. one of the greatest gifts of being a parent is laughing with our sweet angels. Micha is constantly making me laugh. As a matter of fact at this very moment he's throwing pillows into me and wanting to have a pillow fight and because I ignore the invite he's laughing and continuing to launch the pillows! We both have smiles ear to ear and are laughing at each other with each hit:)
Laughter is not only fun, it's extremely healthy!
Helpguide.org say's "
Humor is infectious. The sound of roaring laughter is far more contagious than any cough, sniffle, or sneeze. When laughter is shared, it binds people together and increases happiness and intimacy. Laughter also triggers healthy physical changes in the body. Humor and laughter strengthen your immune system, boost your energy, diminish pain, and protect you from the damaging effects of stress. Best of all, this priceless medicine is fun, free, and easy to use.
Click HERE to read the amazing benefits of laughter and why you should laugh EVERYDAY!!!
Youtube is FULL of funny videos so have fun searching for comedians or funny clips that make your eyes tear and belly hurt from laughing and watch daily.
Have any favorites you would like to share??
Have a fun day my friends!!!
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